Fella Get

An app blocker for
whatever you do.

The distraction is the same shape everywhere: a phone that's always one glance away. What causes it, and what you can actually leave open, changes by job, schedule, and habit. Find the closest match below.

Matthew KFounder, Fella
Guide

By work

Content creatorsSocial media is the workplace and the distraction at once. DevelopersProtect flow state from interruptions that cost far more than the minute they take. EntrepreneursCut through decision fatigue and "fake work" that only feels productive. FreelancersNo one else notices a long break, so the structure has to come from somewhere. Remote workersAn office has built-in social friction against phone use. A home office doesn't. WritersDistraction rarely announces itself — it arrives disguised as research.

By life stage or schedule

StudentsThe research on phone use and GPA is more consistent than most study advice. New parentsA gentle setup that keeps baby and family apps open while blocking the rest. Night shift workersProtecting daytime sleep when the rest of the phone assumes you're awake.

By habit

GamersMobile games are built with return mechanics, not just fun, in mind.

Looking for it by problem instead of by person? See an app blocker for procrastination.

Read next

How Fella works App blocking guide Every app Fella blocks IPhone app blocker
7-day free trial

Fella, up close.

  • Built with Apple’s Screen Time controls.
  • One 5-minute emergency unlock per session.
  • Apps stay blocked by default.
Download on theApp Store
Fella Home screen showing focus routines and session lengths Fella Home screen showing focus routines and session lengths

Own Your Attention
Starting Right Now

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